• MYSOLTALK Psychotherapy

    Whatever took yesterday

    doesn’t deserve tomorrow.

    Your Therapist,


    Whether you’re stuck in the woods of anxiety, depression, relationship issues, former trauma, adult impact of childhood neglect and abuse or maybe just need support through a life transition, caring for a senior parent, it is possible to get out of the dark places. I know it feels daunting now, but that is why you are here.

    MYSOLTALK Psychotherapy serves Central Ontario and is built on a foundation that values the whole client remotely or in person across Lindsay, Haliburton, and Barrie.  Evidence points to how our neglect or support of various dimensions emotional, mental, physical, social, and spiritual can ultimately impact mental health.  I reserve non-judgmental space for you to explore any of these topics as we uncover how to support your unique mental health goals.

    MYSOLTALK Psychotherapy will work with you on strategies to support you in rediscovering life and emphasizing your worth.  I look forward to walking shoulder to shoulder with you as you step onto a path that reflects your values and hopefully leads you closer to your mental health goals.. Together, we can work to break down the obstacles that you are facing and explore a potential new direction in life.

    I Specialize In:

    Trauma Informed Counselling

    Individuals over the age of 21

    Read more about my specialties.

    Compassionate & Professional

    You are welcome here. I care about you, your family, and your story. You can trust that I endeavor to provide an accepting, non-judgmental, strength-based space where you can heal and grow.

    Regardless of your race, religion, sex, gender expression, ability, or caste, I endeavor to treat you with respect, dignity and compassion.  I deeply value integrity and ethical responsibility yes as defined by the field but also as I would want to be treated.  I care enough to be honest with you about my limitations and strengths and if I think someone else would be a better fit as a therapist, you can trust me to tell you.

    Let's connect online and get started!