Abuse in relationships often begins as a whisper before growing to a roar. Over time, control, fear, and emotional harm escalate, leaving individuals unsure if what they’re experiencing is abuse. If something feels wrong but you can't quite name it, you may be experiencing a form of abuse. Recognizing the signs is a critical first step toward protecting yourself.
Abusive Relationships Take Many Forms
Abuse doesn’t always involve physical violence. Emotional manipulation, threats, isolation, and financial control are also forms of abuse. It's important to trust your instincts and pay attention to patterns that leave you feeling unsafe, diminished, or trapped. Six common signs of an abusive relationship include:
Constant criticism, belittling, or attempts to make you feel worthless
Isolation from family, friends, or support networks
Control over finances, schedules, or major decisions
Threats of harm to you, themselves, or loved ones
Unpredictable anger or emotional outbursts followed by blame
Gaslighting or denying your reality to make you question your sanity
Reaching out may feel scary, but it is a powerful step toward reclaiming your peace of mind.
Monica Verbosky, RP, CCC, CiT, MACP
EMDR Certified
CRPO 11969
Kawartha Lakes
Lindsay, Ontario
monica@mysoltalkpsychotherapy.ca
249-501-0858 call or text for a 15 min free consultation