Understanding Social Anxiety Disorder
Also known as “social phobia,” social anxiety disorder causes someone to intensely fear normal social interactions. This is more than shyness or a fear of public speaking—someone with social anxiety disorder excessively worries about being judged during everyday situations such as making eye contact with someone or talking to a stranger. They may be reluctant to attend school, work, a date, or a party, and they also may feel anxious about eating in front of others, using public restrooms, or returning items to stores.
Physical Signs of Social Anxiety Disorder
In addition to feeling anxiety, embarrassment, fear, humiliation, or self-consciousness, someone with social anxiety disorder may experience:
- Blushing
- Difficulty catching their breath
- Dizziness
- Increased heart rate
- Lightheadedness
- Muscle tension
- Nausea
- Sweating
- Trembling
- Voice shakiness
If someone with social anxiety disorder experiences physical signs like the ones listed above, they may also worry that others will notice that they appear anxious.
The Provider to Choose for Anxiety Disorder Treatment
If you’re worried that you have social anxiety disorder or another type of anxiety, you can call for a 15 min free consultation.
Monica Verbosky, RP #11969
EMDR Certified
MySOLtalk psychotherapy
Lindsay Ontario
Kawartha Lakes
249-501-0858
Monica@mysoltalkpsychotherapy.ca